Blog

Control

As a Psychotherapist, increasing your sense of control is one of the most important goals of psychotherapy. My work with patients is...

Emotional Avoidance

Emotions One way people attempt to control their emotional experiences is through Emotional Avoidance. Emotional Avoidance is when we...

The Repat (Repatriate) Experience

As an Expat and at one time a Repat - I understand! Repatriates often find it helpful to get assistance from professionals who have...

Common Topics Covered In Couples Therapy

In Law and Extended Family Tension How many mother-in-law jokes have we heard? The mother-in-law is often the central focus of concern in...

Talk, It does a Relationship Good!

Talking, though commonly utilized on a daily basis is often misunderstood, misused and underused, especially in matters of the heart....

WHY I DON'T ACCEPT INSURANCE...IT'S TO YOUR BENEFIT...

I fully appreciate the benefits of having health insurance coverage and feeling entitled to make the most of your benefits, mental health...

It’s Really Not That Bad! Some of the common roadblocks to starting psychotherapy:

Considering psychotherapy can be intimidating, being on this site thinking about making a call may cause you to question yourself. But...

'ENRICH'ed Relationship - #1

For too long, the richness of ethnicity, nationality, race, identity, culture and heritage has been narrowly defined into race and/or...

Sherry Jerimie MS, LCSW-R