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Psychoanalyst, Culturally Conscious Psychotherapist, Bi-Cultural, Immigrant, Demystifier of Mental Health
Couples Therapy
Couples therapy is useful for couples wishing to enhance their relationships or work on a specific issue.
Remember, your relationship doesn’t have to be in crisis to benefit from couples therapy. You can use couple therapy to enhance your relationship or to transition into a new phase of your relationship.
Pre-Requisite For Couples Therapy: Maturity
Maturity Is...
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Taking responsibility for your behaviors and actions.
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Being thoughtful and considerate of those around you.
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Responding to your environment by making the necessary changes to adapt.
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A willingness to let go of outdated habits when they are no longer useful.
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Demonstrating an ability to see another person’s perspective.
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Having the capacity to feel empathy for another person.
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An ability to listen to your partner’s hurt and angry feeling.
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A desire to acknowledge and grow from your mistakes.
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Being responsive, thoughtful and respectful of your partner’s emotions.
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Improving yourself and your surroundings.
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When there’s marriage without love, there will be love without marriage. - Benjamin Franklin
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What counts in making a happy marriage is not so much how compatible you are, but how you deal with incompatibility. ~ Leo Tolstoy
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A successful marriage is an edifice that must be rebuilt every day. ~ Andre Maurios
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This would be a much better world if more married couples were as deeply in love as they are in debt. ~ David Ramsey
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The concept of two people living together for 25 years without a serious dispute suggests a lack of spirit only to be admired in sheep. ~ A.P. Herbert
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Pain is inevitable in life, the misery optional. ~ Anonymous